[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gbase.sk\/krasa-a-zdravie-vychadzajuce-zvnutra\/#Article","mainEntityOfPage":"https:\/\/www.gbase.sk\/krasa-a-zdravie-vychadzajuce-zvnutra\/","headline":"KR\u00c1SA  A ZDRAVIE VYCH\u00c1DZAJ\u00daCE  ZVN\u00daTRA","name":"KR\u00c1SA  A ZDRAVIE VYCH\u00c1DZAJ\u00daCE  ZVN\u00daTRA","description":"To, \u017ee bylinky blahod\u00e1rne p\u00f4sobia na n\u00e1\u0161 organizmus je v\u0161eobecne zn\u00e1me. Obsahuj\u00fa akt\u00edvne zlo\u017eky, ktor\u00e9 svoj\u00edm p\u00f4soben\u00edm podporuj\u00fa uzdravovanie alebo hojiv\u00fd proces. Najelement\u00e1rnej\u0161\u00edm sp\u00f4sobom ako tieto l\u00e1tky dosta\u0165 do tela je nazbiera\u0165 si potrebn\u00e9 rastlinky, usu\u0161i\u0165 a uvari\u0165 si z nich \u010daj. Niekedy aj tie \u00faplne najoby\u010dajnej\u0161ie a najbe\u017enej\u0161ie rastlinky s\u00fa pre n\u00e1s tou najlep\u0161ou […]","datePublished":"2017-11-03","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.gbase.sk\/author\/#Person","name":"gbase.sk\n","url":"https:\/\/www.gbase.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gbase.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gbase.sk\/wp-content\/uploads\/img_a284151_w16483_t1515003144.jpg","url":"https:\/\/www.gbase.sk\/wp-content\/uploads\/img_a284151_w16483_t1515003144.jpg","height":0,"width":0},"url":"https:\/\/www.gbase.sk\/krasa-a-zdravie-vychadzajuce-zvnutra\/","about":["Tovar"],"wordCount":510,"articleBody":"To, \u017ee bylinky blahod\u00e1rne p\u00f4sobia na n\u00e1\u0161 organizmus je v\u0161eobecne zn\u00e1me. Obsahuj\u00fa akt\u00edvne zlo\u017eky, ktor\u00e9 svoj\u00edm p\u00f4soben\u00edm podporuj\u00fa uzdravovanie alebo hojiv\u00fd proces. Najelement\u00e1rnej\u0161\u00edm sp\u00f4sobom ako tieto l\u00e1tky dosta\u0165 do tela je nazbiera\u0165 si potrebn\u00e9 rastlinky, usu\u0161i\u0165 a uvari\u0165 si z nich \u010daj. Niekedy aj tie \u00faplne najoby\u010dajnej\u0161ie a najbe\u017enej\u0161ie rastlinky s\u00fa pre n\u00e1s tou najlep\u0161ou vo\u013ebou.Pam\u00e4t\u00e1te sa na svoje detstvo u babi\u010dky a jej lipov\u00fd alebo harman\u010dekov\u00fd \u010daj? Alebo na svoju mamu ako v\u00e1m proti ka\u0161\u013eu pripravila sirup z cibule? T\u00fdchto lie\u010div\u00fdch a podporn\u00fdch rastl\u00edn je ve\u013ea a m\u00f4\u017eem ich smelo nazva\u0165 aj v\u0161eliekmi pre svoju univerz\u00e1lnos\u0165 a \u0161irok\u00fd z\u00e1ber. Nieko\u013eko z nich n\u00e1jdete aj na tejto str\u00e1nke Lie\u010div\u00e9 rastlinn\u00e9 zlo\u017eky p\u00f4sobia na \u013eudsk\u00fd organizmus rozli\u010dn\u00fdm sp\u00f4sobom. Preto je vhodn\u00e9 pri ich v\u00fdbere vych\u00e1dza\u0165 zo v\u0161eobecn\u00fdch znalost\u00ed. Organick\u00e9 zl\u00fa\u010deniny v rastlin\u00e1ch sa delia na prim\u00e1rne a sekund\u00e1rne, z ktor\u00fdch niektor\u00e9 maj\u00fa cenn\u00fd \u0161pecifick\u00fd \u00fa\u010dinok.Glykozidy S\u00fa organick\u00e9 l\u00e1tky s ve\u013emi rozdielnym \u00fa\u010dinkom, preto sa e\u0161te delia do \u010fal\u0161\u00edch podskup\u00edn. Z nich s\u00fa najd\u00f4le\u017eitej\u0161ie l\u00e1tky p\u00f4sobiace protiz\u00e1palovo, antipyreticky (kyselina salicylov\u00e1), spazmolyticky a diureticky.Triesloviny Inak naz\u00fdvan\u00e9 aj tan\u00edny s\u00fa jednou z hlavn\u00fdch \u00fa\u010dinn\u00fdch zlo\u017eiek rastl\u00edn. Zvy\u0161uj\u00fa odolnos\u0165 kapil\u00e1rnych stien, zmen\u0161uj\u00fa ich priepustnos\u0165 a zvy\u0161uj\u00fa absorpciu vitam\u00ednu C. Maj\u00fa s\u0165ahuj\u00faci \u00fa\u010dinok na tkaniv\u00e1 a cievy. Na vn\u00fatorn\u00e9 pou\u017eitie s\u00fa vhodnej\u0161ie rastliny obsahuj\u00face katech\u00ednov\u00e9 triesloviny.Alkaloidy V\u0161eobecne s\u00fa alkaloidy produktmi rozkladu bielkov\u00edn v rastlinnom organizme. Vo ve\u013ek\u00fdch d\u00e1vkach s\u00fa nebezpe\u010dn\u00e9 ale v mal\u00fdch mno\u017estv\u00e1ch maj\u00fa lie\u010div\u00fd \u00fa\u010dinok na centr\u00e1lny nervov\u00fd syst\u00e9m \u010dloveka pri\u010dom ho bu\u010f aktivuj\u00fa alebo utlmuj\u00fa. Najzn\u00e1mej\u0161ie s\u00fa solan\u00edn (zemiaky, paradajky) alebo atrop\u00edn (\u013eu\u013ekovec zlomocn\u00fd, durman oby\u010dajn\u00fd).\u00c9terick\u00e9 oleje Niektor\u00e9 z rastl\u00edn obsahuj\u00fa aj prchav\u00e9 aromatick\u00e9 l\u00e1tky naz\u00fdvan\u00e9 silice (\u00e9terick\u00e9 oleje). \u00da\u010dinok na \u013eudsk\u00fd organizmus je hlavne antibakteri\u00e1lny a dezinfek\u010dn\u00fd, \u010di u\u017e pri vn\u00fatornom alebo vonkaj\u0161om pou\u017eit\u00ed.Mikroelementy Rastliny obsahuj\u00fa aj prvky, ktor\u00fdch pr\u00edtomnos\u0165 zvy\u0161uje lie\u010debn\u00e9 \u00fa\u010dinky vitam\u00ednov a sp\u00f4sobuje, \u017ee je ich mo\u017en\u00e9 u\u017e\u00edva\u0165 vo vy\u0161\u0161\u00edch d\u00e1vkach. Prij\u00edmanie t\u00fdchto mikroprvkov z rastlinn\u00fdch organizmov je omnoho efekt\u00edvnej\u0161ie ako lie\u010denie \u010dist\u00fdmi chemick\u00fdmi l\u00e1tkami.Fytonc\u00eddy Tieto l\u00e1tky s rozli\u010dn\u00fdch chemick\u00fdm zlo\u017een\u00edm maj\u00fa jedine\u010dn\u00fa schopnos\u0165 usmrcova\u0165 niektor\u00e9 mikroorganizmy. Fytonc\u00eddy maj\u00fa vlastnosti \u00e9terick\u00fdch olejov a n\u00e1jdete ich takmer vo v\u0161etk\u00fdch rastlin\u00e1ch. Medzi najzn\u00e1mej\u0161ie patr\u00ed napr\u00edklad cesnak, cibu\u013ea, p\u00f3r, chren alebo borovicov\u00e9 v\u00fdhonky.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"KR\u00c1SA  A ZDRAVIE VYCH\u00c1DZAJ\u00daCE  ZVN\u00daTRA","item":"https:\/\/www.gbase.sk\/krasa-a-zdravie-vychadzajuce-zvnutra\/#breadcrumbitem"}]}]